Wednesday, October 25
6:30 to 7:30 PM
Free
Registration required as space is limited
Join us monthly to learn simple ways to bring meditation and mindfulness into your daily life. These workshops for adults ages 18 and up will be led by Renee Goot, a local Yoga Therapist and Meditation teacher and owner of Syracuse Therapeutic Yoga LLC.
Image credit:
Sarah Heppell – Syracuse Therapeutic Yoga Shoot
Used by permission