Tuesday, February 16, 10 to 11 AM
Free
Registration required
On Zoom
For kids ages 5 to 12
Crossfit Kids with Coach Jess of Jess Wood Wellness LLC is a fitness class where the focus is on making fitness FUN! We strive to create a class filled with learning, games, laughter, and building confidence all while working on gross motor skills, strength, and balance. We work hard and learn the foundations for quality movement.
Parents should set up a space where the child can move freely and follow the coach’s instructions.
No special equipment needed beyond a computer, tablet, or smartphone for viewing the program on Zoom.
By registering you acknowledge that taking part in a virtual workout can be dangerous and that you are working out at your own risk.